Just like rock music in the 1950s, Dungeons & Dragons in the 1980s, and death metal in the 1990s, videogaming has been demonised by parent groups. For decades, gamers were portrayed as obese social outcasts that spent hours in a dark basement hunched over a flashing screen, slowly becoming more aggressive and distanced from reality.

Today, that stereotype couldn’t be further from the truth. The average gamer is as likely to be a university professor or a corporate banker as they are to be a high school or college student.

Furthermore, a growing body of research is showing a whole host of health benefits associated with gaming. The most recent piece of research shows an improvement in vision in those who suffer from congenital cataract disorders.

But it wasn’t always this way. Early studies were quick to demonstrate the negative consequences of gaming, linking time spent in front of a console or PC with:

• obesity
• increased aggression
• decreased empathy, and
• a desensitisation to violence.

In fact, videogame-related literature in the mid-2000s paints a bleak, violent and anti-social picture of gamers. With the help of the media, videogames quickly became the scapegoat for everything that was going wrong with kids.

But the vast majority of early studies only showed associations between gaming and adolescent decline, providing no evidence that videogames were the actual cause.

More recently, studies have shown no difference in aggression or depression levels between gamers and non-gamers. Similarly, researchers have shown that violent games increased frustration in players because of their difficulty rather than aggression because of their violence.

Moreover, when researchers tested young gamers before and after they entered their teens, the strongest predictors of increased aggression were increased exposure to family violence and peer influences.

All of a sudden, the link between videogames and real-world violence isn’t so clear. This isn’t to say that videogames have no negative effects, just that they aren’t the root of the problem.

Researchers have shown that, unlike the moderate use of alcohol, cigarettes and coffee (which have proven detrimental effects) gaming has a raft of positive effects.

As touched on earlier, a recent study shows that patients with a rare cataract disorder improved their vision by playing a first-person shooter for about two hours a day, for a month. This improvement led to an increased ability to recognise faces, see small print and allowed them to read two lines lower on an eye chart.

This finding isn’t all that surprising. In a first-person shooter, players have to deal with multiple, fast-moving targets while keeping track of ammunition, available cover and teammates. Given the brain continually creates new connections throughout our lifetime, gaming is the equivalent to exercise for your eyes and brain.

And the above is not an isolated case. Studies show that gaming can lead to:

• improved reaction time
• improved memory and spatial skills, and even
• decreased blood pressure associated with increased relaxation, regardless of the level of violence in the game being played.

Videogames also have marked effects on cognitive functions in the elderly, thereby combating the onset of dementia, and can also improve stroke rehabilitation rates.

But this next one is my favourite.

University students that played 11-50 hours of games per week were found to have higher grades than non-gamers and those that played a greater variety of games were more imaginative.

Where was this study when I was growing up?

(Although I’d like to think videogames make you smarter, it’s more likely that gaming was a parental reward to get homework done. As economists know, incentives are powerful drivers.)

There’s even evidence of skills transference into real-world situations. Surgeons that played videogames for three hours a week made 37% fewer errors and completed operations 27% faster than non-gamers.

Think about that next time you’re selecting a surgeon.

Gaming is a billion dollar industry and with games moving from the console and PC to the smartphone, the number of gamers is likely approaching the billions. Videogames are here to stay and even non-gamers can benefit from helping to direct the rules of future games, similar to how the Red Cross recently suggested the rules of war games be revised according to international humanitarian law.

As well as the many positives already stated, videogames can also be an invaluable, yet indirect source of learning. Although educational games are often boring, numerous games successfully incorporate educational information.

Such games include the Assassin’s Creed series, which combines actual historical events with gameplay, and the Professor Layton series, which involves solving brain teasers to progress the story. Similarly, a new action game currently under development claims to teach gamers how to code.

Games and gamers can also be viewed as an untapped problem-solving resource. Researchers interested in solving complex protein-folding problems created an online game, Foldit, which led gamers to provide valuable contributions to AIDS research.

What if we take this another step forward and use games and virtual worlds to help individuals with social problems? In many games — such as World of Warcraft or the Call of Duty: Modern Warfare series — players are required to interact with others to finish quests or progress the storyline. Some individuals can find it easier to adopt a more confident personality in the virtual world. Could this be used to treat depression in teens?

I’m a gamer and have no problem in letting my kids play videogames (in moderation, of course). I also look forward to the day when I’ll be able to play co-op first-person shooters with my sons (to my wife’s chagrin).

Just like any other technology, gaming has a place in society. And, if managed appropriately, games could provide even greater physical and psychological benefits than already demonstrated. It’s up to society to shape this technology towards a beneficial end.

Until then, I’ll be happy taking Earth back from the Reapers in Mass Effect 3.

This article was originally published at The Conversation.
Read the original article.

You probably have come across or will come at some point to seeing a failed backup job in ARCserve backup stating the following;

AW9621 Failed to back up 1 mailboxes.

This can be quite annoying as it does not give you much to go by, what mailbox failed and when and how, doing a google.com search on this error will eventually land you at CA’s official documentation stating what the error code is and then states to consult the Exchange logs generated by the Agent on the Exchange server.

After some searching and digging I eventually found the location of the logs where this might be of some use, the logs are situated on the Exchange server at this location, %Program Files%\CA\ARCServe Backup Agent for Microsoft Exchange Server\LOG

Once you’re in that location, you’ll find a skipreport.log file, the filename can vary, but should contain something with ‘Skipreport” in its’ filename, this in my case indicated which mailbox was skipped and at what time, doesn’t state why though unfortunately but should give you some more details to go by.

But nothing comes close to even showing as sheer ignorance or just plain racist of the fact Whitney Houston, as to some was just a darker skin woman, not sure what I mean?

Look at the two examples below of how idiotic some people are out there, who seems like can’t even tell where there left foot ends and, well… their right arm starts for that matter.

I rest my case!

If you’ve heard of Process Explorer, then you’ll definitely know you need to run the application install and fire it up, right?

Well not anymore you don’t, what if you have a PC that you just need to quickly check the processes running in more detail? What if you cannot install software on this PC, but you have internet access? Then you can access a live repository of the Sysinternals tools. That’s right!

Simply type in the address bar, or in a run dialogue box, \\live.sysinternals.com\tools and you can access all Microsoft tools as part of the sysinternals which includes Process Explorer. How cool is that?

More detail about the live Sysinternals repository here: Official Website

Well I will let you be the judge of just how well DJ Howard can… well DJ.

 Well what do you think? I personally find it very creative and the best side to John Howard yet!